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FAQs
What is a NeuroPower Session?
A NeuroPower Session is a 1:1 session between you and I, your certified brain trainer, assessing what is going on between your brain and your body. The goal is to have you move pain free and thrive in your movement.
Who can attend?
Anyone seeking pain free movement, improvement in their movement quality.
What should I bring?
Comfortable clothing and an open mind.
How long are sessions?
45-minutes
Are there age limits?
No, all ages are welcome.
What is the cost?
$185 + tax
What is a NeuroPower Pilates®?
A trademarked 2-in-1 training system that fuses brain fitness with Pilates to improve balance, coordination, strength, and the brain-body connection to get you strong, balanced, flexible, and coordinated efficiently and effectively.
What should I bring?
Comfortable clothing, a thick Pilates mat, and an open mind.
Are there age limits?
Ages 18 and older.
Who can attend?
NeuroPower Pilates® is appropriate for adults ages 18 and older. Exercises can be modified to accommodate varying fitness levels and movement experience.
How long are sessions?
45-minutes
What is the cost?
$85