Disconnect to Reconnect: Your 45-Minute Lifestyle Reset
$150.0045 min
Overwhelmed by screens? Feeling drained, distracted, or just “off”? In this 45-minute session, you’ll discover simple, brain-smart strategies to unplug from technology—and plug back into what truly fuels your life. Together, we’ll reset your daily habits, restore focus and energy, and help you reconnect with your creativity, relationships, and overall well-being. This isn’t a quick fix—it’s a lifestyle reset designed to nourish your brain, body, and mind. Walk away with clear, actionable steps to reclaim control, live intentionally, and thrive in a high-tech world.
Ready to reclaim your focus and energy? Email brainfitfirst@gmail.com to schedule your phone consult today.
Deposit
A $100 non-refundable deposit is required to book a consultation with Jan McGrath. This deposit will be deducted from the total cost of your consultation, and the remaining total will be billed after completing the appointment. REMAINING TOTAL IS DUE UPON RECEIPT. You may contact us to reschedule an appointment if needed.